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strategies to lower device screen time

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& well-being, fitness, Men's health, Men's health & fitness
How To Reduce Screen Time: 3 Secrets For Men [4 of 7]
Federick Gonzalez Apr 08

    SECRET 1: Keep screens out of the bedroom To reduce screen time, simply keep them out of your sanctuary of rest and relaxation – your bedroom! Seriously, don’t use any kind of backlit ...

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